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Individual
Counseling

Goals of Individual Counseling

  • Learn how unresolved issues affect your life and relationships.

  • Understand why you act the way you do.

  • Identify and understand interactional patterns and disruptive patterns.

  • Tap into the inner reservoir of wisdom and connectivity you have with higher levels of awareness.

  • Know yourself and improve your relationships.

  • Understand your inner child and bring it into your awareness.

  • Become aware of social conditioning and culture and cut through all the noise for your growth and well-being.

  • Unpack triggers and past conditioning, with focus in the immediate moment. 

  • Develop deep, vulnerable, and empathic communication.

Counseling creates a safe space to explore unresolved issues, expand our understanding of ourselves, and go deeper into a state of compassion and healing.

For more information email me or call me at (214) 663-1591 for a free 15-minutes consultation. For information about the counseling process visit our "Getting Started" page. 

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You can find articles and resources on our "Articles" page or by scrolling down to the blog and articles section below.

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